Видео ютуба по тегу Quad Isometric Exercise

Static Quadriceps
Static Quadriceps
Knee Exercise for Knee Pain - Isometric Quads
Knee Exercise for Knee Pain - Isometric Quads
20 МИН. НИЖНЯЯ ЧАСТЬ ТЕЛА | Изометрический ад — убийственная тренировка квадрицепсов
20 МИН. НИЖНЯЯ ЧАСТЬ ТЕЛА | Изометрический ад — убийственная тренировка квадрицепсов
Quadriceps Isometric Exercise
Quadriceps Isometric Exercise
Изометрический сет на квадрицепс
Изометрический сет на квадрицепс
6 Home Isometric Exercises That Double Leg Strength Without Overloading The Knees
6 Home Isometric Exercises That Double Leg Strength Without Overloading The Knees
The ONLY 5 Isometric Exercises You Need For Stronger Legs
The ONLY 5 Isometric Exercises You Need For Stronger Legs
Quad Set
Quad Set
Multi Angle Quadriceps Isometric
Multi Angle Quadriceps Isometric
The single best exercise for jumper's knee (aka patellar tendinopathy)
The single best exercise for jumper's knee (aka patellar tendinopathy)
Quad Tendon Isometrics
Quad Tendon Isometrics
4 лучших упражнения для активации и силы четырёхглавой мышцы бедра (VMO) | Тим Кили | Physio REHAB
4 лучших упражнения для активации и силы четырёхглавой мышцы бедра (VMO) | Тим Кили | Physio REHAB
Knee Extension Isometrics with Fitball in 80 degrees Knee Flexion
Knee Extension Isometrics with Fitball in 80 degrees Knee Flexion
Quad Isometric Set Exercise
Quad Isometric Set Exercise
Build Knee Tendon Strength in 5 Minutes
Build Knee Tendon Strength in 5 Minutes
ACLR Rehab: Isometric Knee Extension Machine
ACLR Rehab: Isometric Knee Extension Machine
Seated Isometric Quad Contractions
Seated Isometric Quad Contractions